Sometimes also referred to as guided meditation or visualisation. For these sessions I draw from storytelling and performative techniques and use my voice to facilitate individual relaxation sessions or as part of group wellbeing and creative workshops. I offer these sessions as follows:

-1 hour guided imagery journey working with particular themes. Available for one-to-one sessions and groups in-person or online.

-1 hour and a half combining themed journeys and creative movement. Available for one-to-one sessions and groups in-person or online.

-1 hour and a half combining themed journeys and Usui Reiki. Only available for one-to-one sessions.

Contact me to discuss further