Somatic Movement

Every practice is unique to the relationship and embodied subjectivity of the person I move with. Whilst the somatic, embodied, dance movement improvisation practices I draw from are the same, the application and configuration of the practices may vary according to the needs and particular situated entanglements of the person. Three main elements we may work with are:

- Embodying emotions using somatic and dance movement improvisation which may or may not include a movement sequence. We work with the felt-sense to facilitate a practice of tracing stories in the body.

- Communicating emotions through repetitive gesture, a movement sequence and/or working with rhythm. While I facilitate the process I may include witnessing exercises, mirroring or improvising with you. 

- Articulating the somatic experiencing into words which may take the form of storytelling, creative writing or drawing and talking.

- These sessions range from 1 hour to 1 hour and 30min are available as one-to-one somatic experiencing and healing sessions or in groups as part of wellbeing and creative workshops, in-person or online.                                  

                     

                                 to discuss current prices & bookings.

A curved bare back of a white person wearing a skin coloured top. Dance movement, spine somatic release London.